Tuna Salmon Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8 oz Pink Salmon, skinless/boneless in water (2 cans drained)8 oz Light Tuna in water (2 cans drained)1 cup, chopped Onions, raw 1 large Egg, fresh, whole, raw 0.25 cup Flaxseed 0.5 cup Coconut Oil
Mix salmon, tuna, ground flaxseed, onion, and egg together well. Use mixture to make 8 patties. Use coconut oil to fry patties intil golden brown.
Serving Size: 8
Serving Size: 8
Nutritional Info Amount Per Serving
- Calories: 212.9
- Total Fat: 16.7 g
- Cholesterol: 38.3 mg
- Sodium: 190.7 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 1.7 g
- Protein: 14.0 g
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