Green Beans with Mushrooms and Onions (Beth's Side Dishes)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
28 gram(s) Avocado Oil - Chosen Foods - 1 TBSP 907 grams Green Beans (snap) 400 grams Mushrooms, fresh 20 gram(s) Kirkland Minced California Garlic 200 grams Onions, raw 3 tsp Mrs. Dash (R) Original Blend
Blanch the Beans for 5 minutes (you'll need to prep them first, I just snap or cut off the ends)
saute the onions and garlic in the oil and add the beans.
After about 5 minutes, stirring periodically, add the mushrooms.
When the mushrooms look done, the dish is done.
Serving Size: Makes 7 servings of about 200g each.
Number of Servings: 7
Recipe submitted by SparkPeople user WEIRBETH.
saute the onions and garlic in the oil and add the beans.
After about 5 minutes, stirring periodically, add the mushrooms.
When the mushrooms look done, the dish is done.
Serving Size: Makes 7 servings of about 200g each.
Number of Servings: 7
Recipe submitted by SparkPeople user WEIRBETH.
Nutritional Info Amount Per Serving
- Calories: 103.6
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 10.9 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 5.6 g
- Protein: 4.5 g
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