Beef and broccoli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
32 oz Angus Beef for Stew Meat (by CELLIS818) 24 tsp Splenda Brown Sugar Blend 1 package (2 lb) Broccoli, frozen 6 serving Clove of Garlic (by BCOH1478) 2 cup Beef broth, bouillon, consomme 2 tbsp Sesame Oil 16 tbsp Kikkoman Soy Sauce
All ingredients in the Slow cooker for 6 hours on high.
Serving Size: Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user ALAISS.
Serving Size: Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user ALAISS.
Nutritional Info Amount Per Serving
- Calories: 268.5
- Total Fat: 7.9 g
- Cholesterol: 60.0 mg
- Sodium: 2,150.2 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 3.4 g
- Protein: 29.3 g
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