Natasha's Chicken Lettuce Tomato Wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
5 gram Psyllium Husk (5 g- 1 tbsp) 4 tbsp Lemon juice 1 serving Fresh Basil 1 serving Dill 1 tbsp Olive Oil 1 serving Brown Rice Tortilla GF .5 serving Average Roma Tomato (by RUCGIEB) .5 serving 1 head romain lettuce (by ESLINSTRUCTOR) 6 ounces Chicken Breast (cooked), no skin, roasted
Fry up and eat!
I eat 1/2 wrap at a time. Yum!
Serving Size: Makes 1 large wrap
Number of Servings: 1
Recipe submitted by SparkPeople user NATASHACOVERT.
I eat 1/2 wrap at a time. Yum!
Serving Size: Makes 1 large wrap
Number of Servings: 1
Recipe submitted by SparkPeople user NATASHACOVERT.
Nutritional Info Amount Per Serving
- Calories: 544.0
- Total Fat: 21.8 g
- Cholesterol: 105.4 mg
- Sodium: 106.3 mg
- Total Carbs: 44.9 g
- Dietary Fiber: 13.3 g
- Protein: 44.7 g
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