Low Fat Low Cal Pumpkin Raisin Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Whole Wheat Flour, 1 cup Wheat flour, white, bread, enriched, 1 cup Baking Powder, 2 tsp Salt, .25 tsp Cinnamon, ground, .5 tsp Ginger, ground, .25 tsp Pumpkin, canned, 400 grams (14 oz can)Raisins, 1 cup (not packed) Egg, fresh, 1 large Milk, 2%, .75 cup
Preheat oven to 375 degrees F
Lightly spray muffin tins with low fat oil spray
Mix dry ingredients in one bowl, stir wet ingredients together in another. Add raisins to the wet ingredients before stirring in the dry. Only stir until mixed, as with any muffins too much mixing leads to ROCK HARD muffins.
Spoon into muffin tins and bake for 20-25 minutes, reducing time for silicone bakeware and increasing it for aluminum pans.
Makes 18 muffins.
Number of Servings: 18
Recipe submitted by SparkPeople user WESTENDGIRL75.
Lightly spray muffin tins with low fat oil spray
Mix dry ingredients in one bowl, stir wet ingredients together in another. Add raisins to the wet ingredients before stirring in the dry. Only stir until mixed, as with any muffins too much mixing leads to ROCK HARD muffins.
Spoon into muffin tins and bake for 20-25 minutes, reducing time for silicone bakeware and increasing it for aluminum pans.
Makes 18 muffins.
Number of Servings: 18
Recipe submitted by SparkPeople user WESTENDGIRL75.
Nutritional Info Amount Per Serving
- Calories: 91.5
- Total Fat: 0.8 g
- Cholesterol: 12.6 mg
- Sodium: 96.4 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 2.0 g
- Protein: 3.0 g
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