low fat/lower sodium/chili

Name: low fat/lower sodium/chili Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 1 lb. 94/6 lean ground beef; 14.5 oz. diced tomatoes(no salt added); 1 packet McCormick 30% lower sodium chili mix

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 lb. 94/6 lean ground beef14.5 oz. diced tomatoes(no salt added)1 packet McCormick 30% lower sodium chili mix

Directions

makes 4 8oz. servings

Number of Servings: 4

Recipe submitted by SparkPeople user FELICIASAYS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 181.8
Total Fat: 4.5 g
Cholesterol: 65.0 mg
Sodium: 272.3 mg
Total Carbs: 8.5 g
Dietary Fiber: 1.9 g
Protein: 25.9 g

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