Quiche Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
16 oz Ground Turkey (97/3)6 Egg whites, large 6 Eggs, large1 cup Tomatoes, chopped1 cup Green Bell Pepper, chopped
Cook ground turkey in skillet over medium heat. Whisk eggs and egg whites together. Chop vegetables and add into separate bowl with turkey. Add eggs to mixture and fold together. Bake at 350F for 25-30 minutes.
Serving Size: 1 muffin
Number of Servings: 14
Recipe submitted by SparkPeople user KEVINAHULETT.
Number of Servings: 14
Recipe submitted by SparkPeople user KEVINAHULETT.
Nutritional Info Amount Per Serving
- Calories: 82.1
- Total Fat: 3.0 g
- Cholesterol: 110.7 mg
- Sodium: 72.6 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.3 g
- Protein: 11.7 g
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