Sauteed Choyate Squash with onion and bacon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup chayote squash (by KITEFLYINGAL) 1.6 oz Boar's Head Bacon, Naturally smoked, sliced 37 gram(s) vidalia onion 1 tbsp garlic, minced in olive oil (by JOHNDEWIT) 1 1tsp Olive Oil 2.33 gram(s) Butter, salted 1 gram(s) Sea Salt, to taste 10 dash Pepper, black
Cut strips of bacon into 1 inch pieces. Place in skillet and cook until done as desired. While bacon browns, peel squash. Cut in half and remove soft seed from center. Dice squash. Peel onion and dice 1/4 of it to small dice. Remove bacon from pain to paper towel to drain. Drain grease, returning 1 tsp. to saute pan. Add 1 tsp. olive oil and butter, melt together. Add garlic and onion and saute for a couple of minutes. Making sure not to burn them. Add squash, salt and pepper (to taste), and cover and saute till squash is fork tender. Add bacon back to pan and cook for an additional 2 to 3 minutes. Taste for seasoning and correct as needed. Serve immediately.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DLMBFROMFL.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DLMBFROMFL.
Nutritional Info Amount Per Serving
- Calories: 186.0
- Total Fat: 14.6 g
- Cholesterol: 15.0 mg
- Sodium: 676.2 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 3.2 g
- Protein: 5.5 g
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