Pistachio Surprise

Name: Pistachio Surprise Recipe
Prep time: 5 min
Cook time: 120 min
Total time: 125 min
Yield: 8
Ingredients: 4 serving Fat Free & Sugar Free Pistachio Pudding (by FERRETMOMMY); 2 cup Lucerne - Fat Free Cottage Cheese; 0.5 cup Dole - Crushed Pineapple in 100% Pineapple Juice; 2 cup Whipped topping frozen low fat (like Cool Whip)

Minutes to Prepare: 5
Minutes to Cook: 120

Number of Servings: 8

Ingredients

4 serving Fat Free & Sugar Free Pistachio Pudding (by FERRETMOMMY) 2 cup Lucerne - Fat Free Cottage Cheese 0.5 cup Dole - Crushed Pineapple in 100% Pineapple Juice 2 cup Whipped topping, frozen, low fat (like Cool Whip)

Directions

Completely drain pineapple. Mix dry pudding mix with cottage cheese and pineapples. Gently blend in cool whip. Chill at least two hours

Serving Size: makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user NANAVANA1949.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 105.0
Total Fat: 2.5 g
Cholesterol: 2.9 mg
Sodium: 378.5 mg
Total Carbs: 12.2 g
Dietary Fiber: 0.1 g
Protein: 7.7 g

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Member Reviews

NASFKAB
Do not get these pudding mixes so used the pineapple with cottage cheese & whipped cream & some chopped pistachios. - 12/18/19