Vegetarian Rainbow Waldorf Salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1.0 tsp Garlic powder2.0 dash Pepper, black6.0 sprigs Dill weed, fresh3.0 dash Salt4.0 tbsp Mayonnaise, regular (mayo)0.5 cup, chopped Carrots, raw1.0 stalk, medium (7-1/2" - 8" long) Celery, raw1.0 clove Garlic0.25 cup, chopped Onions, raw3.0 medium (4-1/8" long) Scallions, raw1.0 tbsp chopped Shallots0.25 cup, chopped Pecans1.5 cup Chickpeas (garbanzo beans)1.0 tsp Grey Poupon Dijon Mustard1.0 serving Apple - Honeycrisp, medium1.5 tsp Lemon Juice 'Real Lemon' 100% juice
Drain and rinse garbanzo beans and set aside. Mix mayonnaise, Dijon mustard, lemon juice, and chopped dill, set aside. Place the garbanzo beans in a large mixing bowl and mash with a potato masher. Chop all remaining ingredients and add to bowl. Mix in dressing and salt, pepper, and season to taste.
Serving Size: Makes about six 3/4 cup servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user ADUANE1014.
Number of Servings: 6.0
Recipe submitted by SparkPeople user ADUANE1014.
Nutritional Info Amount Per Serving
- Calories: 193.9
- Total Fat: 11.0 g
- Cholesterol: 2.5 mg
- Sodium: 338.7 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 4.7 g
- Protein: 4.0 g
Member Reviews