Jello orange whip

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

0.5 cup Dole Mandarin Oranges16.0 tbsp Cool Whip whipped topping1.0 cup Dole Pineapple Tidbits 100% Pineapple juice0.25 cup jello orange

Directions

Drain fruit, mix all together, viola!!! Serving Size: Makes 6 1 cup servings

Number of Servings: 1.0

Recipe submitted by SparkPeople user BECOMINGAFITMOM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 480.0
Total Fat: 12.0 g
Cholesterol: 0.0 mg
Sodium: 90.0 mg
Total Carbs: 84.0 g
Dietary Fiber: 3.0 g
Protein: 2.5 g

More Recipes Like This

TIME5

CALS66

(139 ratings)

Mock Wendy's Frosty

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.Submitted by: SERMAGRA

CALORIES 65.6 FAT 0.4 PROTEIN 5.1 CARBS 14.3 FIBER 0.7

TIME0

CALS164

(138 ratings)

Pumpkin Pie Oatmeal

Smooth, creamy and delicious - tastes like fall!Submitted by: KBEEPS

CALORIES 164.2 FAT 1.9 PROTEIN 7.4 CARBS 30.9 FIBER 3.8

TIME0

CALS79

(259 ratings)

Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by: GENEVIVA

CALORIES 79.2 FAT 3.4 PROTEIN 4.1 CARBS 8.9 FIBER 2.7

TIME0

CALS221

(187 ratings)

Watermelon Blueberry Banana Split RECIPE

A old favorite just got even better!Submitted by:

CALORIES 220.7 FAT 2.3 PROTEIN 5.3 CARBS 47 FIBER 4.7

TIME60

CALS133

(232 ratings)

Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by: JESSICAB1221

CALORIES 133.2 FAT 0.3 PROTEIN 5.7 CARBS 28.4 FIBER 2.5

Member Reviews