Summer Vegetable Mixture Saute
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 small Zucchinis, sliced and quartered 1 Summer Squash, sliced and quartered1 bag Birdseye Steamfresh Gold & White Corn, Carrots & Asparagus Mixture1/2 Red Onion, sliced.5 tsp Mrs. Dash Garlic & Herb Seasoning (more to taste)
Heat pan, pour in about a tablespoon of extra virgin olive oil. Add red onions and saute until almost tender, add zucchini and summer squash. Stir and cook for a few minutes. Add bag of frozen vegetables and season with Mrs. Dash Garlic & Herb seasoning.
Cover and let cook for about 5 minutes, stirring occasional.
Serving Size: 4
Cover and let cook for about 5 minutes, stirring occasional.
Serving Size: 4
Nutritional Info Amount Per Serving
- Calories: 64.1
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 13.8 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 3.0 g
- Protein: 2.5 g
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