Greek Yogurt Rice Pudding

Name: Greek Yogurt Rice Pudding Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 6
Ingredients: 2 cups cooked white rice; 3 cups low-fat (1%) milk; 2/3 cup sugar; 1/4 tsp salt; 1/2 cup raisins; 1 teaspoon vanilla extract; 2 cups plain nonfat Greek-style yogurt

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 6

Ingredients

2 cups cooked white rice3 cups low-fat (1%) milk2/3 cup sugar1/4 tsp salt1/2 cup raisins1 teaspoon vanilla extract2 cups plain, nonfat Greek-style yogurt

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user MISSSOFIA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 303.7
Total Fat: 1.4 g
Cholesterol: 6.1 mg
Sodium: 179.8 mg
Total Carbs: 60.4 g
Dietary Fiber: 0.5 g
Protein: 12.7 g

More Recipes Like This

TIME15

CALS180

(130 ratings)

Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by: JLLLEW00

CALORIES 179.6 FAT 1.1 PROTEIN 20.4 CARBS 26 FIBER 5

TIME45

CALS184

(152 ratings)

Chocolate Mayonnaise Cake

So very moist and NO ADDED eggs or oil (aside from the ones in the mayo)! Moistest cake ever. The family loves it. For real decadence frost with Sander's Frosting. YUM!Submitted by: DAKOTATURTLE

CALORIES 183.5 FAT 4.2 PROTEIN 2.9 CARBS 35.6 FIBER 1.8

TIME0

CALS79

(259 ratings)

Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by: GENEVIVA

CALORIES 79.2 FAT 3.4 PROTEIN 4.1 CARBS 8.9 FIBER 2.7

TIME60

CALS133

(232 ratings)

Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by: JESSICAB1221

CALORIES 133.2 FAT 0.3 PROTEIN 5.7 CARBS 28.4 FIBER 2.5

TIME0

CALS179

(207 ratings)

Apple Coffee Cake RECIPE

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake. Submitted by:

CALORIES 179.3 FAT 4.5 PROTEIN 2.8 CARBS 33.4 FIBER 1.8

Member Reviews