Sharon's Roasted Brussels Sprouts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2.0 cup Brussels sprouts, fresh2.0 tsp Garlic1.0 tbsp Extra Virgin Olive Oil
Trim stems off Brussels sprouts. Wash and cut in half lengthwise. Bring to a boil and boil for about 5 min (10 min if you like a softer texture).
Drain and drizzle w/ olive oil. Add garlic and salt & pepper to taste if desired. Place on baking sheet in a single layer and bake at 375 for 10 minutes. Toss and bake for 10 minutes more. Toss again to pick up carmelization from pan.
Enjoy!
Serving Size: Makes 2 1-cup servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user SHHARRELL.
Number of Servings: 2.0
Recipe submitted by SparkPeople user SHHARRELL.
Nutritional Info Amount Per Serving
- Calories: 102.0
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 22.5 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 3.4 g
- Protein: 3.2 g