Berry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
250 mL (1 cup) almond milk (I used Almond Breeze brand)90 gram frozen mixed berries (I used Woolworths Select brand)Cinnamon to taste (I used dutch ground cinnamon)
Pour 250 mL almond milk into a blender (or whatever you usually use to make a smoothie)
Add 90 grams of mixed berries
Add cinnamon (not cinnamon sugar, unless you want it a bit sweeter, and account for the extra calories) to taste
Blend until blended
Enjoy :)
Serving Size: Makes 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user OHHEYBONNIEK.
Serving Size: Makes 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user OHHEYBONNIEK.
Nutritional Info Amount Per Serving
- Calories: 81.4
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 132.0 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.5 g
- Protein: 2.1 g
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