Chicken Salad Sandwhich

Name: Chicken Salad Sandwhich Recipe
Yield: 1
Ingredients: 4.25 ounces cooked chicken breast; 2 Tbsp fat free mayonnaise; 2 Tbsp plain lowfat yogurt; 2 Tbsp thinly sliced scallions; 2 Tbsp chopped fresh parsley; 2 Tbsp chopped red bell pepper; 2 Tbsp diced celery; 1/4 tsp dried basil

Number of Servings: 1

Ingredients

4.25 ounces cooked chicken breast2 Tbsp fat free mayonnaise2 Tbsp plain lowfat yogurt2 Tbsp thinly sliced scallions2 Tbsp chopped fresh parsley2 Tbsp chopped red bell pepper2 Tbsp diced celery1/4 tsp dried basil

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user CJHAINES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 186.6
Total Fat: 3.0 g
Cholesterol: 74.6 mg
Sodium: 357.9 mg
Total Carbs: 9.0 g
Dietary Fiber: 1.8 g
Protein: 30.1 g

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