Almond Muffin in a cup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 serving Bob's Red Mill Almond Flour - per 1/4 Cup 1 serving Stevia in the Raw .25 tsp Baking Powder .08 tsp Salt 1 large Egg, fresh, whole, raw .25 cup Canola Oil
1, Mix dry ingredients to coffee mug
2. Add wet ingredients and mix thoroughly
3. Cook in microwave for one minute
4. Loosen with knife, spread butter and enjoy
Serving Size: 1 muffin
Number of Servings: 1
Recipe submitted by SparkPeople user JEABOT1919.
2. Add wet ingredients and mix thoroughly
3. Cook in microwave for one minute
4. Loosen with knife, spread butter and enjoy
Serving Size: 1 muffin
Number of Servings: 1
Recipe submitted by SparkPeople user JEABOT1919.
Nutritional Info Amount Per Serving
- Calories: 714.4
- Total Fat: 73.3 g
- Cholesterol: 186.0 mg
- Sodium: 378.9 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 3.0 g
- Protein: 12.3 g
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