Leftover Fish & Rice Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
1.5 cup Brown Rice, medium grain 74 gram(s) bell pepper, red, sweet, raw 4 tbsp Extra Virgin Olive Oil 4 oz FISH - Mahi Mahi .75 cup Peas, frozen 3 tbsp (C) Vinegar, Red Wine (Gr Value) .25 cup, chopped Onions, raw
Mix all dry ingredients together. Make a vinegrette with the olive oil, red wine vinegar, salt, pepper with optional dry mustard and some chicken stock. Mix thoroughly. Let flavours mingle for an hour before serving.
Serving Size: 6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MIDLEIGH.
Serving Size: 6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MIDLEIGH.
Nutritional Info Amount Per Serving
- Calories: 261.2
- Total Fat: 15.1 g
- Cholesterol: 26.7 mg
- Sodium: 63.3 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 3.0 g
- Protein: 10.1 g
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