5 ingredients PB bars

Name: 5 ingredients PB bars Recipe
Prep time: 5 min
Total time: 5 min
Yield: 10
Ingredients: 10.6 tbsp JIF - Creamy Peanut Butter: Natural; 1.0 cup Quaker Oats Old-Fashioned Rolled Oats; 8.0 tbsp Chocolate Nestle Real Semi-Sweet Chocolate Chips; 8.0 tbsp Flax Seed - Hodgson Mill Milled Flax Seed; 2.0 serving honey (raw trader joes organic) (1 tbs)

Minutes to Prepare: 5

Number of Servings: 10

Ingredients

10.6 tbsp JIF - Creamy Peanut Butter: Natural1.0 cup Quaker Oats Old-Fashioned Rolled Oats8.0 tbsp Chocolate, Nestle Real Semi-Sweet Chocolate Chips8.0 tbsp Flax Seed - Hodgson Mill Milled Flax Seed2.0 serving honey (raw, trader joes, organic) (1 tbs)

Directions

Mix all ingredients. Put in baking dish. Refrigerate. Lasts up to a week in refrigerator.

Serving Size: Makes 10 bars

Number of Servings: 10.0

Recipe submitted by SparkPeople user GETFITWITHRAE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 222.7
Total Fat: 14.3 g
Cholesterol: 0.0 mg
Sodium: 42.4 mg
Total Carbs: 21.8 g
Dietary Fiber: 3.5 g
Protein: 5.9 g

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