Avocado yogurt filling

Name: Avocado yogurt filling Recipe
Yield: 4
Ingredients: 1 dash Pepper black; 1 tsp Salt; 1 fruit without skin and seeds Avocados California (Haas); 0.25 lemon yields Lemon Juice; 1 medium (2-1/2 dia) Onions raw; 1 pepper Jalapeno Peppers; 1 tbsp Cilantro raw; 1.5 cup Nonfat Plain Greek Yogurt (Kirkland)

Number of Servings: 4

Ingredients

1 dash Pepper, black 1 tsp Salt 1 fruit without skin and seeds Avocados, California (Haas) 0.25 lemon yields Lemon Juice 1 medium (2-1/2" dia) Onions, raw 1 pepper Jalapeno Peppers 1 tbsp Cilantro, raw 1.5 cup Nonfat Plain Greek Yogurt (Kirkland)

Directions

mix all ingredients in food processor and mince together

Serving Size:�Makes 3 cups

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 137.0
Total Fat: 6.7 g
Cholesterol: 3.8 mg
Sodium: 621.3 mg
Total Carbs: 10.4 g
Dietary Fiber: 3.5 g
Protein: 10.2 g

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