Healthier IHOP Copy Cat

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
510 gram(s) all purpose flour, organic King Arthur (by LEMINA) 1 large Egg, fresh, whole, raw .5 serving Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand 1 serving Dates (Sun Date California Pitted; 5-6 dates) 1 tsp Baking Powder 1 tsp Baking Soda 1 dash Salt 1.5 cup Buttermilk, lowfat
Directions
Mix together ingredients and cook.

Serving Size: 1 pancake = 1 serving

Number of Servings: 6

Recipe submitted by SparkPeople user ADAMST3.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 379.4
  • Total Fat: 1.3 g
  • Cholesterol: 33.5 mg
  • Sodium: 414.3 mg
  • Total Carbs: 74.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 16.5 g

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