Fruit and yogurt smootie

Name: Fruit and yogurt smootie Recipe
Yield: 1
Ingredients: 1.0 small (6 to 6-7/8 long) Banana fresh; 2.0 cup Great value Frozen unsweetened Mixed fruit(strawberry peach mango and pineapple); 0.75 oz Almond Breeze Almond Milk Unsweetened Vanilla; 0.25 tbsp Honey; 0.5 cup Oats Quaker; 0.5 cup (8 fl oz) Yogurt plain low fat

Number of Servings: 1

Ingredients

1.0 small (6" to 6-7/8" long) Banana, fresh2.0 cup Great value, Frozen unsweetened Mixed fruit(strawberry, peach, mango, and pineapple)0.75 oz Almond Breeze Almond Milk, Unsweetened Vanilla0.25 tbsp Honey0.5 cup Oats, Quaker0.5 cup (8 fl oz) Yogurt, plain, low fat

Directions

Put all ingredients into blender and blend

Serving Size: 1 24oz serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user CHERIEREMUS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 476.2
Total Fat: 5.5 g
Cholesterol: 7.6 mg
Sodium: 104.2 mg
Total Carbs: 97.2 g
Dietary Fiber: 10.7 g
Protein: 12.6 g

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