Veggie Omelette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
3 large Scrambled Egg 1 cup, pieces or slices Mushrooms, fresh .25 cup, chopped Peppers, sweet, red, fresh .8 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers) 1 tbsp Parsley 1 tbsp chopped Fresh Chives .125 cup, sliced Zucchini 2 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
saute veggies in coconut oil, add lightly beaten eggs, stir while cooking so the eggs clot evenly
Serving Size: makes 3 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LIZHUELL.
Serving Size: makes 3 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LIZHUELL.
Nutritional Info Amount Per Serving
- Calories: 302.3
- Total Fat: 24.4 g
- Cholesterol: 253.5 mg
- Sodium: 136.7 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 1.7 g
- Protein: 11.3 g
Member Reviews