gluten free tortilla

Name: gluten free tortilla Recipe
Prep time: 45 min
Cook time: 2 min
Total time: 47 min
Yield: 1
Ingredients: 16 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT); 4 tbsp Fiber-Whole Psyllium husk (by CORISDREAM); 0.33 cup Bob's Red Mill Arrowroot starch flour (by FRESHSTART469); 1 tsp Salt; 4 clove Garlic; 1.25 cup (8 fl oz) Water tap

Minutes to Prepare: 45
Minutes to Cook: 2

Number of Servings: 1

Ingredients

16 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT) 4 tbsp Fiber-Whole Psyllium husk (by CORISDREAM) 0.33 cup Bob's Red Mill Arrowroot starch flour (by FRESHSTART469) 1 tsp Salt 4 clove Garlic 1.25 cup (8 fl oz) Water, tap

Directions

mix psyllium husks and hot water until thickened. Place in food processor and add the rest of the ingredients. Process until a dough is formed. Roll out balls of dough between two pieces of parchment paper or plastic wrap. Cook in skillet over medium low heat for one to two minutes for each side. Store in refrigerator or freezer.

Serving Size: 8 tortillas

Number of Servings: 1

Recipe submitted by SparkPeople user MDICICCA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 723.1
Total Fat: 12.1 g
Cholesterol: 0.0 mg
Sodium: 2,333.4 mg
Total Carbs: 138.9 g
Dietary Fiber: 64.6 g
Protein: 16.8 g

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