3 Ingredient Sauerkraut Crockpot Meal
- Number of Servings: 9
Ingredients
2 cups low calorie barbecue sauce1 cup water2 lbs thinly sliced lean pork chops, trimmed of fat2 lbs sauerkraut, rinsed
1. mix together barbecue sauce and water
2. combine barbecue, pork chops and sauerkraut in slow cooker.
3. cover. cook on low for 8-10 hours.
300 calories (90 calories from fat), 11g fat, 90 mg cholesterol, 1450mg sodium, 18g carbohydrate, 3g fiber, 12g sugar, 32g protein
Number of Servings: 9
Recipe submitted by SparkPeople user CINCYMITCH.
2. combine barbecue, pork chops and sauerkraut in slow cooker.
3. cover. cook on low for 8-10 hours.
300 calories (90 calories from fat), 11g fat, 90 mg cholesterol, 1450mg sodium, 18g carbohydrate, 3g fiber, 12g sugar, 32g protein
Number of Servings: 9
Recipe submitted by SparkPeople user CINCYMITCH.
Nutritional Info Amount Per Serving
- Calories: 297.2
- Total Fat: 13.4 g
- Cholesterol: 82.7 mg
- Sodium: 893.9 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 3.2 g
- Protein: 30.1 g
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