Kgb breakfast shake

Name: Kgb breakfast shake Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 0.75 cup fluid (yields 2 cups whipped) Heavy Whipping Cream; 0.75 cup Dairy Milk - Whole - 1 cup; 1.0 cup halves Strawberries fresh; 0.75 tbsp Honey; 27.0 gram(s) Protein powder Jillian Michaels whey protein Vanilla (1 scoop)

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

0.75 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream0.75 cup Dairy, Milk - Whole - 1 cup1.0 cup, halves Strawberries, fresh0.75 tbsp Honey27.0 gram(s) Protein powder, Jillian Michaels whey protein Vanilla (1 scoop)

Directions

Blend all together in blender or nutribullet and enjoy

Serving Size: One shake

Number of Servings: 1.0

Recipe submitted by SparkPeople user KJGOAD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 921.8
Total Fat: 74.1 g
Cholesterol: 315.8 mg
Sodium: 205.0 mg
Total Carbs: 44.7 g
Dietary Fiber: 6.5 g
Protein: 25.6 g

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