taco soup 1 cup per serving

Name: taco soup 1 cup per serving Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 5
Ingredients: 750 serving Tomatoes Alymer Diced No Salt Added 796ml (1ml=1serv); 3 oz Extra Lean Ground Pork; 2 tsp (C) Seasoning Garlic minced in water (Spice World) 2 tsp; 1 serving 1 cup onion chopped; 2 cup compliments balance dark red kidney beans

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 5

Ingredients

750 serving Tomatoes, Alymer, Diced No Salt Added 796ml (1ml=1serv) 3 oz Extra Lean Ground Pork 2 tsp (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp 1 serving 1 cup onion chopped 2 cup compliments balance dark red kidney beans

Directions

Precook pork, Add ingredients and cook till bubbly.

optional spices and hot peppers
or taco club house seasoning or etc.

Serving Size:�makes 5 , 1 cup servings.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 159.8
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 25.2 mg
Total Carbs: 24.2 g
Dietary Fiber: 6.2 g
Protein: 10.4 g

More Recipes Like This

TIME30

CALS275

(199 ratings)

Curried Mango Pork Chops

These saut�ed boneless pork chops with a curried pan sauce make a quick weeknight dinner. Save this recipe!Submitted by:

CALORIES 274.6 FAT 11.1 PROTEIN 24.6 CARBS 19.9 FIBER 2.2

TIME0

CALS371

(183 ratings)

Spanish Rice & Beef

This tasty one-pan dish will quickly make its way into your weekly meal rotation.Submitted by: CD364391

CALORIES 370.6 FAT 12.3 PROTEIN 25.4 CARBS 39.5 FIBER 3

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

TIME30

CALS227

(197 ratings)

Ground Beef Stroganoff

Just like mom used to make.Submitted by: MARIESANSOM

CALORIES 227.4 FAT 15.1 PROTEIN 13.7 CARBS 9.7 FIBER 1.1

TIME18

CALS264

(227 ratings)

Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES 264 FAT 13.1 PROTEIN 33.7 CARBS 1.2 FIBER 3.4

Member Reviews