Chocolate Peanut Butter Banana Smoothie

Name: Chocolate Peanut Butter Banana Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 4 serving ice cube (1 cube - any size) (by LOLAJEAN); 1 tbsp Cocoa dry powder unsweetened; 1 tbsp Kraft Smooth Peanut Butter; .75 tbsp Honey; .75 serving ISO 100 Hydrolized 100% Whey Protein Isolate (by TLM061048); 1 cup Milk 1%; 1 extra small (less than 6 long Banana fresh

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

4 serving ice cube (1 cube - any size) (by LOLAJEAN) 1 tbsp Cocoa, dry powder, unsweetened 1 tbsp Kraft Smooth Peanut Butter .75 tbsp Honey .75 serving ISO 100 Hydrolized 100% Whey Protein Isolate (by TLM061048) 1 cup Milk, 1% 1 extra small (less than 6" long Banana, fresh

Directions

Throw it all in a blender. Blend until smooth. Enjoy!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user STORKBYTE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 407.1
Total Fat: 11.4 g
Cholesterol: 15.8 mg
Sodium: 247.7 mg
Total Carbs: 50.4 g
Dietary Fiber: 4.9 g
Protein: 31.9 g

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