kielbasa sausage

Name: kielbasa sausage Recipe
Prep time: 90 min
Cook time: 15 min
Total time: 105 min
Yield: 12
Ingredients: 16 oz Beef 90% Lean Ground Beef from Sirloin; 16 oz Pork Tenderloin; .5 tsp 1/2 tsp Morton Lite Salt (by BLUEBIRDNANNY); .5 tsp Salt; .5 tsp Jane's Krazy Mixed-up Salt (by SWTTHOMAS); 1 tsp Jane's Krazy Mixed Up Pepper (by NADS1959); 0.16 tbsp Liquid Smoke (by JO_JO_BA); 2 fl oz Water tap; 1.5 clove Garlic; .25 cup chopped Onions raw; 1 tsp Oregano ground; .5 tsp Coriander leaf dried; .25 tsp Granulated Sugar; .25 tsp Allspice

Minutes to Prepare: 90
Minutes to Cook: 15

Number of Servings: 12

Ingredients

16 oz Beef, 90% Lean Ground Beef from Sirloin 16 oz Pork Tenderloin .5 tsp 1/2 tsp Morton Lite Salt (by BLUEBIRDNANNY) .5 tsp Salt .5 tsp Jane's Krazy Mixed-up Salt (by SWTTHOMAS) 1 tsp Jane's Krazy Mixed Up Pepper (by NADS1959) 0.16 tbsp Liquid Smoke (by JO_JO_BA) 2 fl oz Water, tap 1.5 clove Garlic .25 cup, chopped Onions, raw 1 tsp Oregano, ground .5 tsp Coriander leaf, dried .25 tsp Granulated Sugar .25 tsp Allspice

Directions

grind pork and beef, mix well, add seasoning, water, onion, and garlic mix very well, let set in the refrigerator for 24 hours. Package and freeze or cook the way you like it right away.

Serving Size: 4oz. patty

Number of Servings: 12

Recipe submitted by SparkPeople user RHONNIE07.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 142.1
Total Fat: 6.5 g
Cholesterol: 53.2 mg
Sodium: 234.7 mg
Total Carbs: 1.1 g
Dietary Fiber: 0.1 g
Protein: 18.9 g

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