Chocolate protein pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
0.5 cup Quacker Oats Old Fashion Oatmeal 9 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white) 2 tsp Baking Powder 1 serving Gold Standard Double Rich Chocolate Whey Protein Powder (1 scoop)
Grind oats then add remaining
Use pam spray coconut oil
Serving Size:
Use pam spray coconut oil
Serving Size:
Nutritional Info Amount Per Serving
- Calories: 87.5
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 315.1 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.0 g
- Protein: 11.0 g
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