Grapefruit Avocado Salad
(13)
  • Number of Servings: 4
Ingredients
2 ruby red grapefruits2 tablespoons of Olive Oil3/4 teaspoon Salt1 avocado, peeled, cored, and diced1/4 cup red onion thinly sliced6 cups of Romaine (or Arugula)
Directions
Makes 2 big salads or 4 small salads.

Cut grapefruit into segments over a bowl to catch the juice. Keep the juice in the bowl. Put the segments in the frig to stay cool.

Take 1/3 cup of the saved grapefruit juice and whisk in olive oil and salt. Set it aside.

In a bowl, put in the lettuce, avocado, grapefruit segments, and onion. Toss lightly and add on the dressing.

Number of Servings: 4

Recipe submitted by SparkPeople user GABSX3.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 232.3
  • Total Fat: 18.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 446.6 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 6.4 g
  • Protein: 4.1 g

Member Reviews
  • MUSCLEMOM_2
     So DELICIOUS! I used Butter lettuce, and the delicate leaves of the lettuce really complimented the avocado. A definite keeper :) - 4/11/12
  • SPIRIT42013
     I love, love this recipe! I seems improbable, but i is delish! - 9/7/12
  • NICKVANDEE
     Good use of grapefruit - 2/8/11
  • ADVOCATEMOMMY
     Absolutely scrumpcious! - 6/17/09
  • MCNIFFER
     So delicious! I didn't have red onion but some green onions were fine instead. Diced cucumber added as well. Cheated with prepared grapefruit segments because, again, that's what I had on hand. - 6/23/15
  • NASFKAB
     great idea but I would not use oil in the dressing as there is healthy fat in avocdo - 1/9/13
  • PATRICIAANN46
     Awesome................ - 6/10/21
  • KITTYHAWK1949
     cool and refreshing. loved it to start my meal - 4/22/21
  • ELRIDDICK
     Thanks for sharing - 1/1/21
  • BONNIE1552
     Interesting combo. - 10/1/20
  • JANTHEBLONDE
     I love this grapefruit avocado salad recipe! - 8/9/20
  • CHERYLHURT
     Great - 6/2/20
  • RAPUNZEL53
     Great - 4/8/20
  • 4CONNIESHEALTH
     Excellent! - 2/9/20
  • CD2693807
     sounds yummy - 1/6/20
  • CD6913562
     Different but a excellent salad! - 1/3/20
  • KATHRYNGC
     Was a wee bit hesitate on trying this but glad i did so. i use a mix of baby greens and threw in some raisins because i really love raisins. Came across this in the avocado recipes listed in a challenge. Nice surprise! - 3/15/18
  • MIYAMO
     Strange ingredients but it tastes great. - 2/4/18
  • AUGUST252009
     so simple and so refreshing. - 2/13/17



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