Chile Con Carne

Name: Chile Con Carne Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 8
Ingredients: 48 oz 93% Lean Ground Beef; 1 cup chopped Onions raw; 1 cup chopped Green Peppers (bell peppers); 2 serving Tomatoe-sliced or chopped 1 cup (by JOYISWALKING); 2 cup Beans black; 0.5 cup Tomato Paste; 1 1tsp Coconut Oil; 2 tbsp Chile Powder (by TRESEDA); 1 tsp chipotle chile pepper powder (by STICKFIGURE2); .5 tsp Pepper red or cayenne

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 8

Ingredients

48 oz 93% Lean Ground Beef 1 cup, chopped Onions, raw 1 cup, chopped Green Peppers (bell peppers) 2 serving Tomatoe-sliced or chopped 1 cup (by JOYISWALKING) 2 cup Beans, black 0.5 cup Tomato Paste 1 1tsp Coconut Oil 2 tbsp Chile Powder (by TRESEDA) 1 tsp chipotle chile pepper powder (by STICKFIGURE2) .5 tsp Pepper, red or cayenne

Directions

Saute vegetables in coconut oil. Add ground beef and saute until brown. Stir in 1 6 oz can tomato paste. Add chopped tomatoes. Combine chile powders and stir into mixture. Add black beans and 1 cup of water. Simmer on low heat for 30 minutes stirring occasionally

Serving Size: makes 8 1.5 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user TERSAV.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 371.5
Total Fat: 11.9 g
Cholesterol: 97.5 mg
Sodium: 256.8 mg
Total Carbs: 19.0 g
Dietary Fiber: 6.3 g
Protein: 41.5 g

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