Spanish fish
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
18 oz Haddock (fish) 3 medium whole (2-3/5" dia) Red Ripe Tomatoes 1 serving 1 Med. Green Bell Pepper 1 oz Cheddar Cheese 1 pat (1" sq, 1/3" high) Butter, salted 1 cup, chopped Onions, raw
Bake at 375 for 40 mins
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user DSULLIVAN108.
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user DSULLIVAN108.
Nutritional Info Amount Per Serving
- Calories: 296.5
- Total Fat: 6.6 g
- Cholesterol: 139.4 mg
- Sodium: 228.8 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 3.0 g
- Protein: 45.6 g
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