Veggie Chili 7.14

Name: Veggie Chili 7.14 Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6
Ingredients: 1 Can Chili beans; 1 Can tomato sauce; 1 Can Fire Roasted Diced Tomato; Morning Star Meal Starter Crumble; .5 medium (2-1/2 dia) Onions raw; 1 serving 1 Med. Green Bell Pepper; 3 tbsp Extra Virgin Olive Oil; 100 grams Mushrooms fresh; 1 Jalapeno Peppers

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 Can Chili beans1 Can tomato sauce1 Can Fire Roasted Diced Tomato Morning Star Meal Starter Crumble.5 medium (2-1/2" dia) Onions, raw 1 serving 1 Med. Green Bell Pepper 3 tbsp Extra Virgin Olive Oil 100 grams Mushrooms, fresh 1 Jalapeno Peppers

Directions

Throw into pot and simmer until too hungry to wait any longer

Serving Size: Take pot and divide into 6

Number of Servings: 6

Recipe submitted by SparkPeople user ABRIESACHER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 237.8
Total Fat: 9.7 g
Cholesterol: 0.0 mg
Sodium: 1,019.6 mg
Total Carbs: 27.1 g
Dietary Fiber: 8.8 g
Protein: 13.3 g

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