Cod for Dinner 7.15
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 Cod Fillets (2.11 lbs.)1 fruit without seeds Lemons 1 cup, chopped Onions, raw 1 tbsp Garlic powder 1 tbsp Basil 1 tbsp Taragon1 tbsp Paprika
Cut fillets in half, wrap in foil, spice to taste, bake 15 minutes at 350
Serving Size: 6 - Cut each filet in half
Number of Servings: 6
Recipe submitted by SparkPeople user ABRIESACHER.
Serving Size: 6 - Cut each filet in half
Number of Servings: 6
Recipe submitted by SparkPeople user ABRIESACHER.
Nutritional Info Amount Per Serving
- Calories: 190.1
- Total Fat: 1.6 g
- Cholesterol: 87.8 mg
- Sodium: 126.5 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 1.9 g
- Protein: 36.6 g
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