itl Fritata

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
6 large Egg, fresh, whole, raw 12 large Egg white, fresh .5 cup Mushrooms, canned 1 serving 1 Med. Green Bell Pepper 1 serving 1 can diced tomatoe (by CHRISP1972) 2 serving Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link) 2 serving Dutch Farms Mozzarella Chesse Serving Size 1/4cup (by EVIE55)
Directions
brown sausage mix in all other ingredients. Pour into pie pan and bake at 350 for 45 minute.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user LUVDAVID.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 213.4
  • Total Fat: 10.4 g
  • Cholesterol: 211.0 mg
  • Sodium: 512.6 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 22.7 g

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