CURRIED CHICKPEA SALAD
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
For the dressing:3 tbsp tahini1½ tbsp extra virgin olive oil2 tbsp pure maple syrup2 tbsp waterjuice of half a lemon2 tsp apple cider vinegar1 tbsp curry powder1 tsp turmeric½ tsp saltfreshly ground black pepperFor the salad:2-15oz cans chickpeas, drained and rinsed½ cup chopped green onions½ small bunch parsley, chopped3 small carrots, chopped½ cup dried cherries⅓ cup cashews, chopped
Combine dressing ingredients. I used a jar and shook, but it might be best in a blender or food processor if you have one.
Combine salad ingredients and toss with dressing. Best if you let it sit a bit, so the dried fruit absorbs some dressing.
Serving Size: Makes 5 generous 1c servings
Number of Servings: 5
Recipe submitted by SparkPeople user BUUKWORM14.
Combine salad ingredients and toss with dressing. Best if you let it sit a bit, so the dried fruit absorbs some dressing.
Serving Size: Makes 5 generous 1c servings
Number of Servings: 5
Recipe submitted by SparkPeople user BUUKWORM14.
Nutritional Info Amount Per Serving
- Calories: 457.8
- Total Fat: 17.5 g
- Cholesterol: 0.0 mg
- Sodium: 863.5 mg
- Total Carbs: 66.1 g
- Dietary Fiber: 11.1 g
- Protein: 13.2 g
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