Aloha Cucumber Parsley Southwest Tea with Lemons

Name: Aloha Cucumber Parsley Southwest Tea with Lemons Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 fruit without seeds Lemons; 2 cup diced Pineapple fresh; 2 small (6-3/8 long) Cucumber (peeled); 8 oz Arizona Zero Calorie Green Tea with Ginseng; 0.75 cup Italian Parsley (by DOTTIDEAS); 2 slices (1 dia) Ginger Root peeled and juiced

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

2 fruit without seeds Lemons 2 cup, diced Pineapple, fresh 2 small (6-3/8" long) Cucumber (peeled) 8 oz Arizona Zero Calorie Green Tea with Ginseng 0.75 cup Italian Parsley (by DOTTIDEAS) 2 slices (1" dia) Ginger Root peeled and juiced

Directions

Peel and juice ginger root. Clean, peel, unseed, and chop Cucumbers. Cut pineapple into pieces and place both ingredients in smoothie maker or kitchen-blender. Add the parsley after washing and the juice of both lemons and ginger root. Pour in the Arizona and blend. If too tart add water, more tea and or ice.

Serving Size:�Two 8 oz servings

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 125.8
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 22.3 mg
Total Carbs: 36.1 g
Dietary Fiber: 8.1 g
Protein: 2.9 g

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