Banana Oat Greek Yogurt Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
0.5 cup Quaker Oats Old-Fashioned Rolled Oats .5 tsp Baking Powder .5 tsp Cinnamon, ground .5 medium (7" to 7-7/8" long) Banana, fresh 2 serving Egg white, large .25 cup Chobani Greek Yougurt Plain(by MB) .094 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk .5 tsp Vanilla Extract
1.Preheat a skillet over medium heat and coat it with cooking spray or oil. You want to make sure that it's very hot before you start cooking your pancakes.
2.Add all the ingredients to a blender in the order listed and blend until the oats have broken down and batter is frothy.
3. Using a ladle or 1/4 cup (60 ml) measuring cup, drop batter onto skillet until desired size of pancakes is reached. Cook until the edges begin to look dry and bubbles start to form on the top of the pancake, about 1 minute. Using a spatula, flip and cook about 2 more minutes on the other side. Repeat with the remaining batter, making sure to coat your skillet again with oil between each batch.
4. Remove from heat and serve with your favorite toppings.
*you can also use a flavored Greek yogurt.
Serving Size: 6-7 pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user SARAH_MARIEF.
2.Add all the ingredients to a blender in the order listed and blend until the oats have broken down and batter is frothy.
3. Using a ladle or 1/4 cup (60 ml) measuring cup, drop batter onto skillet until desired size of pancakes is reached. Cook until the edges begin to look dry and bubbles start to form on the top of the pancake, about 1 minute. Using a spatula, flip and cook about 2 more minutes on the other side. Repeat with the remaining batter, making sure to coat your skillet again with oil between each batch.
4. Remove from heat and serve with your favorite toppings.
*you can also use a flavored Greek yogurt.
Serving Size: 6-7 pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user SARAH_MARIEF.
Nutritional Info Amount Per Serving
- Calories: 282.3
- Total Fat: 3.7 g
- Cholesterol: 2.5 mg
- Sodium: 396.4 mg
- Total Carbs: 45.5 g
- Dietary Fiber: 6.2 g
- Protein: 18.5 g
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