Zesty Chicken Salad

Name: Zesty Chicken Salad Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 6 Chicken Tenders; Marinade:; 1/4 cup of soy sauce; 1/4 cup of Diet Coke; Teaspoon of Steak Seasoning; Dressing:; 1/4 cup of Cucumber; 1/4 cup of Celery; 1 Tablespoon of Cilantro; 1 Tablespoon of Green Chile Salsa; 1 Tablespoon of Light Mayo; 1 Tablespoon of Fat Free Ranch Dressing

Number of Servings: 1

Ingredients

6 Chicken TendersMarinade:1/4 cup of soy sauce1/4 cup of Diet CokeTeaspoon of Steak SeasoningDressing:1/4 cup of Cucumber1/4 cup of Celery1 Tablespoon of Cilantro1 Tablespoon of Green Chile Salsa1 Tablespoon of Light Mayo1 Tablespoon of Fat Free Ranch Dressing

Directions

Put Chicken Tenders in a Ziploc Bag and Combine Ingredients of the Marinade, let sit for about 15 Minutes until flavors meld together. Once Tenders have been fully marinaded, grill or brown in a skillet until completely cooked. While cooking tenders combine ingredients for the dressing into a bowl and mix well. Take the cooked tenders and dice them up, then add them to the bowl of dressing and toss until they are well coated. Put into the refrigerator and chill for an hour.

Number of Servings: 1

Recipe submitted by SparkPeople user SHORTCAKE1031.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 371.0
Total Fat: 6.9 g
Cholesterol: 46.4 mg
Sodium: 15,811.2 mg
Total Carbs: 44.1 g
Dietary Fiber: 9.2 g
Protein: 37.5 g

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