Spinach Feta Fritatta for Three
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1/4 Large Onion, Chopped2 cloves Garlic, minced2 tbsp Basil, minced1 1/2 C Spinach, chopped1 1/2 tbsp Olive Oil4 large eggs, beaten1 1/2 oz Feta Cheese
Preheat oven to 350. In a medium skillet heat the olive oil. Add the chopped onion, garlic and basil. When the onion starts to soften add the chopped spinach. Saute until the spinach has wilted and the water is cooked out. Add the beaten eggs. Cook on the stove top until the eggs start to thicken. Add the feta and mix well. Place in the oven for about 10 minutes oe until eggs are set. Occasionally you may have to finish the top off under the broiler.
Number of Servings: 3
Recipe submitted by SparkPeople user RAINWALKR.
Number of Servings: 3
Recipe submitted by SparkPeople user RAINWALKR.
Nutritional Info Amount Per Serving
- Calories: 208.6
- Total Fat: 16.6 g
- Cholesterol: 296.1 mg
- Sodium: 255.0 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.7 g
- Protein: 11.1 g
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