Turkey Soup in Crock Pot (from Haze)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
1 TBSP Olive Oil1 large chopped onionAprox 10 oz mushrooms1 large zucchini1 pound 93% lean Ground Turkey3 cans of diced tomatoes (14 oz)2 stalks of chopped celery10 oz bag of frozen mixed veggies Water3 TBSP Chicken Base1/2 tsp garlic powdersalt and pepper to taste
1. In a saute pan saute onions, mushrooms and zuchini for a few minutes.
2. Add Ground turkey and cook on medium, until browned.
3. Pour into crock pot and add all remaining ingredients. Fill to top with water, and cover cooking on high for 4 hours, or on low from 6 to 8 hours.
Makes aprox 14 cup servings. Freezes well. Susbstitute veggies as you like.
3.5 pt for 2 cup serving
Number of Servings: 14
Recipe submitted by SparkPeople user TIMCOTE7.
2. Add Ground turkey and cook on medium, until browned.
3. Pour into crock pot and add all remaining ingredients. Fill to top with water, and cover cooking on high for 4 hours, or on low from 6 to 8 hours.
Makes aprox 14 cup servings. Freezes well. Susbstitute veggies as you like.
3.5 pt for 2 cup serving
Number of Servings: 14
Recipe submitted by SparkPeople user TIMCOTE7.
Nutritional Info Amount Per Serving
- Calories: 96.9
- Total Fat: 3.9 g
- Cholesterol: 26.0 mg
- Sodium: 591.1 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 2.0 g
- Protein: 8.4 g
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