Salsa Scrambled Eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 Large Omega-3 Eggs1 dash Salt 1 dash Pepper, black .5 tbsp Salsa 1 tbsp Coconut Oil
1. Heat the coconut oil in a skillet on medium.
2. Add all other ingredients to a small bowl and beat with a fork to combine.
3. Cook eggs until desired texture, gently stirring with a spatula to make curds. (2-4 minutes)
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user ASTROSCOPUS.
2. Add all other ingredients to a small bowl and beat with a fork to combine.
3. Cook eggs until desired texture, gently stirring with a spatula to make curds. (2-4 minutes)
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user ASTROSCOPUS.
Nutritional Info Amount Per Serving
- Calories: 260.0
- Total Fat: 22.6 g
- Cholesterol: 380.0 mg
- Sodium: 335.1 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.2 g
- Protein: 12.0 g
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