Pork Cowboy Pie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1.0 small Onions, raw10.0 gram(s) SSB Rapeseed Oil1.0 serving(s) Knorr vegetable stock pot350.0 gram(s) SSB Park Mince lean400.0 gram(s) Branston Baked Beans230.0 Grams Canned Tomatoes1.0 tsp unpacked Brown Sugar
Directions
Cook onions in low oil (or low fat spray) for 5 minutes until softened, adding a splash of vegetable stock if needed to prevent it from sticking. Cook mince and add into onion mixture. Also add in baked beans, chopped tomatoes and remaining stock season and see simmer for 5 minutes. Decide what potato topping you want, prepare these and add to top of pie mix (ideas: sliced potato, Mash potato) Cook in oven for minimum of 25 minutes, until it's hot all the way through

Serving Size: Serves 4

Number of Servings: 4.0

Recipe submitted by SparkPeople user SANSANDY1.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 263.6
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.2 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 6.4 g
  • Protein: 27.5 g

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