Spinach Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4.0 cup Spinach, fresh4.0 cup (8 fl oz) Chicken Broth1.0 cup, chopped Onions, raw1.0 tsp Garlic2.0 tbsp Fat free half and half12.0 Grams Corn Starch
Saute onions, then add spinach, garlic then add broth. Cook for 15 minutes, blend with submersible mixer, then mix half and half and cornstarch, then slowly wisk into soup and simmer for 10 minutes. Salt and pepper to taste.
Serving Size: Makes 6 1-cup servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user TEDKEVIN0618.
Serving Size: Makes 6 1-cup servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user TEDKEVIN0618.
Nutritional Info Amount Per Serving
- Calories: 34.8
- Total Fat: 0.5 g
- Cholesterol: 3.6 mg
- Sodium: 664.1 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.0 g
- Protein: 1.7 g
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