Crispy Crusted Baked Chicken Breasts
(56)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 boneless, skinless chicken breast halves2 T light mayonnaise1/2 c dry seasoned bread crumbs1 T grated Parmesan cheeseNon-stick cooking spray
Directions
Preheat the oven to 400 degrees F.
Mix crumbs and Parmesan cheese and place in a shallow dish.
Gently pound chicken to flatten slightly and to help ensure even baking. Spread light mayonnaise over the entire surface of the 4 chicken breast halves.
One at a time, lay chicken into the crumbs and turn to coat all sides. Press lightly to help the crumbs adhere.
Place chicken on a sprayed cookie sheet.
Bake at 400 degrees for 35 to 40 min until crumbs are lightly browned and juices run clear when you cut in the thickest part of the breasts.
Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SWTSWT.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 230.7
  • Total Fat: 5.0 g
  • Cholesterol: 71.3 mg
  • Sodium: 484.8 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 30.1 g

Member Reviews
  • HTHINER
     Quick to make, moist and delicious. I used corn flake crumbs instead of bread crumbs - EXTRA crispy. This recipe was enjoyed by everyone and will be made again. - 5/21/09
  • BEEEEEEEEE
     I used nonfat plain yogurt instead f mayo (I was out) and it still tasted great! - 10/27/10
  • CURVYCASEY
     This was SO good. I didn't have seasoned bread crumbs so I seasoned the mixture with onion powder, red pepper and dill weed (my favorite seasoning). I ate the chicken with cauliflower "mashed potatoes" and it was a great dinner! - 10/27/09
  • MAGGY29
     My husband and I loved this recipe. I added a little garlic powder, onion powder and italian seasoning, and I grilled it in the George Foreman grill like someone else mentioned in their review. It was moist, lightly browned and tasted delicious. We will have this regularly. - 8/18/09
  • DEBIKAY1
     Great low cal chicken, even my child like it! - 10/14/09
  • SHEKIRK
     Made this a few weeks ago and then made again and again. My family loves it and it is so easy to do! Great recipe! - 8/5/09
  • ILAJGRAY
     So moist and so delicious!!! - 7/30/09
  • SJSWEGLE
     Very tasty! I cooked it on the George Foreman grill lightly sprayed with PAM. served it with bakes sweet potatoes. Yummy! Will definitely use this recipe again! - 7/4/09
  • SAADAMS1
     Thank you! The chicken turned out great. - 7/1/09
  • SHEILWHAT
     Have made it twice - chickens turns out delicious and tender, not dry. thanks for the recipe! - 6/8/09
  • ANEWVERSIONOFME
     The chicken turned out so juicy! - 5/12/09
  • WONDERWOMAN44
     I was doubtful I could bake chicken breast and have it come out moist, but I did it with this recipe! This will become a regular in my house now! - 5/9/09
  • JLOVEDAILY
     So YUMMY! My family loved it! Thanks for the recipe. Definately going to be making this alot
    - 5/5/09
  • BEECHWOOD3
     I made this for dinner tonight, it was wonderful. I will definitely make this again. - 4/28/09
  • DP4NRW
     This was a great recipe for a busy work night. My husband and 2 yr old even enjoyed it! - 4/28/09
  • EAPOTTS
     Was very tasty reciepe...my daughter really enjoyed - 4/22/09
  • KATE4HEALTH
     This was easy, moist and delicious. I added a bit of salt, pepper and garlic powder to the bread crumbs for extra flavor. I will definitely make again. - 4/19/09
  • MAINEROCKS
     We eat a lot of chicken so I'm happy to come across a great, easy recipe. I used regular breast (not halves) and just pounded them out well. Took me 40 min. to cook, very moist. Have made twice already. - 2/18/09
  • GREENBEAN320
     Surprisingly, the chicken was very moist. - 1/7/09
  • BOYSMOM11
     My family liked this a lot and I will definitely make it again. The only thing I would add is salt and pepper to the chicken or breading mixture. Mine turned out a little bland when I made it exactly as written. The chicken stayed very moist, though, and after adding salt and pepper it was great! - 12/2/08
  • GRANNYTONI
     This is great, family loved it. Made mocked mashed potatoes and salad for a healthy meal. Thank you. - 8/28/08
  • PRINCESS_JEANNE
     This was wonderful. My whole family loved it and has requested this meal again. Thank you - 6/4/08
  • AMANDA.SUE_83
     this was amazing, I made it with broccoli and new potatoes and it was a very low fat tasty dish! - 6/2/08
  • PORITA
     This is a go-to recipe for me, now! I put a cooling rack on top of the cookie sheet to help with crisping. I also add a dash of hot sauce to the mayo for some kick and use panko bread crumbs for extra crunch! - 8/9/11
  • ACIMPEGGY
     We had bought a huge bag of chicken breasts from our discount club, and I didn't know how I wanted to prepare them.

    I used low-salt Ritz crackers for crumbs; garlic herb seasoning. Marvelous! Next time maybe I'll use taco type seasonings or curry...but I'll keep the Ritz crumbs. - 12/4/10



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