BLack Eyed Peas w/Smoked Turkey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
3 cup Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt 1 cup, chopped Onions, raw 3 clove Garlic 2 cup, chopped or diced Turkey (light meat) 1 tbsp Extra Virgin Olive Oil
good
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user PITYPAT1957.
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user PITYPAT1957.
Nutritional Info Amount Per Serving
- Calories: 137.4
- Total Fat: 3.3 g
- Cholesterol: 24.2 mg
- Sodium: 171.7 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 3.4 g
- Protein: 12.6 g
Member Reviews