Smoothie - Light Fruity Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
.5 small (6" to 6-7/8" long) Banana, frozen5 medium (1-1/4" dia) Strawberries, fresh or frozen1 slice (3-1/2" dia x 3/4" thick Pineapple, fresh or frozen chunk 1 cup Milk, 1%
combine all frozen fruit and milk in blender. blend for 30 seconds. enjoy!
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SV9910.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SV9910.
Nutritional Info Amount Per Serving
- Calories: 206.3
- Total Fat: 3.2 g
- Cholesterol: 12.0 mg
- Sodium: 109.5 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 3.7 g
- Protein: 9.4 g
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