Sneaky Chef - Purple Puree
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 cup Baby Spinach (raw) 1.5 cup, unthawed Blueberries, frozen (unsweetened) 0.5 fl oz Lemon Juice 1 fl oz Water, tap
Wash spinach.
Fill the bowl of your food processor with blueberries, spinach, lemon juice, and water and puree on high until smooth.
Serving Size: makes 2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user XTREMEGAL.
Fill the bowl of your food processor with blueberries, spinach, lemon juice, and water and puree on high until smooth.
Serving Size: makes 2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user XTREMEGAL.
Nutritional Info Amount Per Serving
- Calories: 152.4
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 108.1 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 9.3 g
- Protein: 4.0 g
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