Blueberry Smoothie or Popsicles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/2 cup Granulated Sugar 1 fruit without skin and seeds Avocados, California (Haas) 1 cup Half and Half Cream 1/4 cup Blueberries, fresh
Nutrition facts are for 1 Popsicle. I make 8 Popsicles or 4 smoothies from this.
Blend all together in a blender until smooth.
For smoothies: Pour into 4 separate cups and serve while cold.
For Popsicle: Pour into 8 freezer Popsicle molds. Insert sticks.
Freeze for four hours or more.
Serving Size: 8 popsicles or 4 smoothies
Number of Servings: 8
Recipe submitted by SparkPeople user DOTCHILATHAM.
Blend all together in a blender until smooth.
For smoothies: Pour into 4 separate cups and serve while cold.
For Popsicle: Pour into 8 freezer Popsicle molds. Insert sticks.
Freeze for four hours or more.
Serving Size: 8 popsicles or 4 smoothies
Number of Servings: 8
Recipe submitted by SparkPeople user DOTCHILATHAM.
Nutritional Info Amount Per Serving
- Calories: 125.6
- Total Fat: 6.8 g
- Cholesterol: 12.1 mg
- Sodium: 14.1 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 1.6 g
- Protein: 1.3 g
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